Knowing your body

Menopause isn't the same for every woman. Learn more about the signs and symptoms of menopause and managing them.

Common Menopause Symptoms

Learn More About What You May Be Experiencing

Doctor explaining menopause symptoms
  • Hot Flashes & Night Sweats

    Decreased estrogen production can make the brain think the body is hot. It then triggers it to cool off by dilating blood vessels and sweating

  • Weight

    Menopause and weight gain seem to go hand in hand for many. Decreased estrogen can cause weight gain around the abdomen, hips, and thighs

  • Muscle & Joint Pain

    Loss of estrogen during menopause can increase inflammation in the body and cause muscle and joint aches

  • Mood

    Menopause can feel like an emotional roller coaster as your body’s hormone levels adjust. Irritability, anxiety, sadness, and fatigue are all common

Hormone-free EQUELLE, with its naturally derived active ingredient, S-equol, helps reduce hot flashes and muscle aches.

The Changes You Can Make

Equelle bottle

The Change is a natural part of life, and managing both menopause and perimenopause symptoms can be too. With a few key changes, you can not only find relief, but support your overall health.

So experiment with new veggie recipes and try that yoga class you've been wanting to, because if anybody knows how to handle change like a pro, it’s you.

More on menopause symptoms & solutions

Equelle bottle

More on menopause symptoms

Hot Flashes: Understanding the Latest Science Behind Menopause and Sweating
You could be experiencing hot flashes as a result of perimenopause or menopause. Hormones control many functions in our bodies and a decrease in estrogen during menopause causes a chain reaction.
Brain Fog. Vaginal Dryness. 100% Humidity Hot Flashes.
Wondering what's "normal"? We're all different, and the symptoms we experience in menopause are too. While one woman might have mood swings and hot flashes, another might experience fatigue and weight gain. Here are some of the more and less common symptoms of menopause.