Menopause Symptoms


Knowing your body

Menopause isn't the same for every woman. Learn more about the signs and symptoms of menopause and managing them.

The Changes You Can Make

The Change is a natural part of life, and managing both menopause and perimenopause symptoms can be too. With a few key changes, you can not only find relief, but support your overall health.

So experiment with new veggie recipes and try that yoga class you've been wanting to, because if anybody knows how to handle change like a pro, it's you.

More on menopause symptoms & solutions