Common Menopause Symptoms
Learn more about what you may be experiencing

Naturally Derived Relief
Hormone-free‡ EQUELLE, with its naturally derived active ingredient, S-equol, helps reduce hot flashes and muscle aches.†
The Changes You Can Make

The Change is a natural part of life, and managing both menopause and perimenopause symptoms can be too. With a few key changes, you can not only find relief, but support your overall health.
So experiment with new veggie recipes and try that yoga class you've been wanting to, because if anybody knows how to handle change like a pro, it’s you.
More on menopause symptoms
Hot Flashes: Understanding the Latest Science Behind Menopause and Sweating
You could be experiencing hot flashes as a result of perimenopause or menopause. Hormones control many functions in our bodies and a decrease in estrogen during menopause causes a chain reaction.
Brain Fog. Vaginal Dryness. 100% Humidity Hot Flashes.
Wondering what's "normal"? We're all different, and the symptoms we experience in menopause are too. While one woman might have mood swings and hot flashes, another might experience fatigue and weight gain. Here are some of the more and less common symptoms of menopause.
5 Ways to Naturally Manage Menopause Symptoms
During menopause, the natural changes in your body can be met with natural remedies for menopause. Incorporate healthy habits into your life through a nourishing diet, natural stress management techniques, and a tailored exercise routine.