Menopause Learning Center

Here at Equelle, it's our goal to bring awareness and discussion to menopause and women's health. Every woman will go through menopause, yet it can be hard to find resources to help navigate the changes you might be experiencing. You deserve better, that's why we created the Menopause Learning Center.

woman looking at tablet and water cup

Hormone Replacement Therapy & Menopause: What You Need to Know
woman holding her head

Menopause, Mood, and Memory
desk with laptop and notebook

Creating a Menopause Toolkit
5 woman standing with their hands up

Equelle Encourages Women to Embrace Small Changes for Big Results in the New Year
woman sitting at lake staring in distance

Healthy Aging Webinar
Stages of menopause graphic

6 Surprising Symptoms of Menopause
healthcare professional with lab coat

How to talk to your doctor about Menopause
Nurse Barb Dehn photo

Happy Healthy Hearts at Midlife
woman sitting next to lake staring into distance

Menopause and Muscle Aches: How Estrogen Decline Contributes to Pain
woman drinking out of water glass in kitchen

How Diet Can Impact Menopause
cartoon style woman with thunderstorm around her

What To Do When Menopause Mood Changes Are In Full Swing
woman lying in bed

Hot Flashes at Night: Why Are Hot Flashes Worse at Night?