Menopause Resources

We’re genuinely eager to share what we’ve learned about the science of women with all women. We’re forward-thinking, hopeful and believe that for women in menopause knowledge is power and when we all have that knowledge, together we can do some pretty incredible things.
We’re genuinely eager to share what we’ve learned about the science of women with all women. We’re forward-thinking, hopeful and believe that for women in menopause knowledge is power and when we all have that knowledge, together we can do some pretty incredible things.

7 Reasons Why Women Gain Weight During Menopause

Weight gain seems like an inevitable and common shared experience of menopause, but why do women gain weight during menopause? Why do women gain weight after menopause? And are these changes as irreversible as they seem? While the hormonal changes during menopause won’t necessarily cause weight gain on their own, they will change where your body primarily stores fat. Thankfully, it seems as though weight gain is only partially because of the hormonal fluctuations during menopause and that there are plenty of small daily lifestyle changes you can make to restore balance to your body’s ability to cope with this change.
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