Menopause Learning Center

Here at Equelle, it's our goal to bring awareness and discussion to menopause and women's health. Every woman will go through menopause, yet it can be hard to find resources to help navigate the changes you might be experiencing. You deserve better, that's why we created the Menopause Learning Center.

one hand with tablets and another hand with water glass

Understanding Black Cohosh for Menopause: What Is It and How Does It Work?
woman with a healthcare professional looking at a computer

Hormonal Weight Gain: How Do You Know If Hormones Cause Your Weight Gain
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An Early Menopause Guide: Causes & Long-Term Effects
woman holding heart hands on stomach

Gut Health & Hormone Link: How Leaky Gut Can Cause Hormonal Imbalance
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Foods That Fight Hot Flashes: What to Look For & Avoid
soy plant

Soy Isoflavones For Menopause: Benefits, Side Effects & Common FAQS
scale and tape measure

Why Women Gain Weight During Menopause (Does Menopause Cause Rapid Weight Gain?)
woman

Hot Flashes: Causes & How To Treat Them Naturally
woman holding fan on her face

How To Balance Hormones During Menopause
3 women smiling

Understanding the Changes In Hormone Levels During Postmenopause
woman staring into distance

Understanding the Changes In Hormone Levels During Perimenopause
woman looking at scale

7 Reasons Why Women Gain Weight During Menopause