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Menopause Learning Center

Here at Equelle, it's our goal to bring awareness and discussion to menopause and women's health. Every woman will go through menopause, yet it can be hard to find resources to help navigate the changes you might be experiencing. You deserve better, that's why we created the Menopause Learning Center.

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Why Women Gain Weight During Menopause (Does Menopause Cause Rapid Weight Gain?)

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Hot Flashes: Causes & How To Treat Them Naturally

woman holding fan on her face

How To Balance Hormones During Menopause

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Understanding the Changes In Hormone Levels During Postmenopause

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Understanding the Changes In Hormone Levels During Perimenopause

woman looking at scale

7 Reasons Why Women Gain Weight During Menopause

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What To Do About Menopause Hair And Skin Changes

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What Is Menopause, Exactly?

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34 Symptoms of Menopause

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500 Mamaroneck Ave, Suite 510 Harrison, NY 10528
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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

* Contains plant isoflavones.
⁋ Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI).
|| Significant vs. baseline and not placebo.
1. Jenks BH, Iwashita S, Nakagawa Y, et al. A pilot study on the effects of S-equol compared to soy isoflavones on menopausal hot flash frequency. J Womens Health (Larchmt). 2012;21(6):674-682. doi:10.1089/jwh.2011.3153
2. Data on File. 1811 Study Report; Pharmavite LLC
3. Tousen Y, Ezaki J, Fujii Y, Ueno T, Nishimuta M, Ishimi Y. Natural S-equol decreases bone resorption in postmenopausal, non-equol-producing Japanese women: a pilot randomized placebo-controlled trial. Menopause. 2011;18(5):563-574.
4. Aso T, Uchiyama S, Matsumura Y, et al. A natural S-equol supplement alleviates hot flushes and other menopausal symptoms in equol nonproducing postmenopausal Japanese women. J Womens Health. 2012;21(1):92-100.
5. National Institutes of Health, Office of Dietary Supplements. Calcium: Fact Sheet for Health Professionals. 2024. https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional
6. Utian WH, Jones M, Setchell KDR. J Women’s Health (Larchmt). 2015;24(3):200-208. http://doi.org/1089/jwh.2014.5006.
7. Utian, W, LeeCole L, Mitmesser SH. S-equol improves quality of life for peri-and menopausal women with high vasomotor symptoms. Poster presentation at the NAMS 2021 conference; September 2021. Washington, DC. Abstract published in Menopause. 2021;28(12):P-68.

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